Gail, I wanted to take a moment to express my gratitude for being a part of your Mindful Based Stress Reduction (MBSR) Course. The tools and information I derived as a student of your work have continued to enrich my life in many ways. Initially, I was very reluctant to sign on to an 8 week course, as I worried that I couldn’t carve out the time for such a commitment. Much to my surprise, after only one class, not only did I realize the importance of your work, I started seeing results almost immediately. As a small business owner, with 3 locations and no employees, feeling overwhelmed was frequently the norm for me, prior to taking your course. Your background and years of experience as a provider of mental health (combined with your nurturing and compassionate nature) really make you the perfect instructor. Your work is extraordinary and beneficial on so many levels. It has been both a pleasure and a privilege to attend your MBSR course…thank you, again!